superfoods help fight Omicron
The new variant of the coronavirus virus, Omicran, has now spread across the country. Infections from different states are being identified every day. Therefore, health experts often advise to take proper care of the body. It also asks for things to be done to boost immunity in the body. At the same time, the weather is not good at this time of year, and people are feeling the effects of the onset of cold spells after the onset of winter. Here are some things to look for when selecting your own immunity supplement. Adding these 4 superfoods to your diet will improve your health. These include ghee, nectar, almonds, dates, honey, millet, ginger and sour fruits. Include these 4 things in your daily diet. Because these 4 things are rich in nutrients.